Basking in the sun is surely a relaxing experience, and to add to that, you might also get the much desired tanned look. In fact, people who have been diagnosed with certain skin diseases are even asked to expose themselves to sunlight. Whether you simply love to bask in the sun to get a tan, or want your body to get a little sunshine vitamin, you must make sure that your skin doesn't get exposed to the harmful ultraviolet rays for a long time.