You going through the hormonal roller coaster, which is evident in your appearance. I am here to talk about it.
Vinita Tahalramani
Happiness has its own price to pay, and this time, it might be your skin at stake. But don't worry, I am here to help you with easy peasy tips to take care of your skin.
Firstly, congratulations on this special phase of your life.
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Stay hydrated in and out. For this, use good moisturizers for application and drink plenty water and eat juicy fruits.
If hormones have hit you hard enough with dark spots, going with natural face packs is always good.
Here you go with easy doable ones from the kitchen: 1. Lemon juice with cucumber 2. Turmeric and raw milk
Sun protection is important, so use high SPF sunblock cream for your mommy skin.
Exfoliation is necessary for removal of dead skin. Yes, hormonal changes are attackers here too! So have a routine of scrubbing at least once a week or 10 days.
Moderate exercise during pregnancy improves blood circulation, boosts energy levels, and reduces stress, and there you get a good skin tone.
Healthy sleep habits help improve mood and reduce stress levels. The easiest way to good skin care.
Meditation is directly proportional to the relaxation which in turn promotes glowing and healthy skin.
FYI: Meditation also helps in controlling the physical discomfort happening during the entire phase of pregnancy.
Stretch marks are normal, so don't stress over these too much. There are a number of products to help with stretchmarks, yet natural ways work the best.
The natural remedies like aloe vera, coconut oil help reduce the appearance of stretch marks.
Going further, know what not to do during pregnancy.
Do not use products which contain hydroxy acids, salicylic acid, retinoids, hydroquinone, and phthalates.
Avoid using makeup as these might contain chemicals that might cause skin damage further.
Pregnancy is the most beautiful phase of your life, make the most of it, while you look beautiful.