Diet
Eating skin-friendly fruits and veggies and drinking lots of water greatly helps to maintain a clear complexion. Drink around 2 - 3 liters of water to keep your skin hydrated and flush toxins out of your body. Have 2 - 3 cups of green tea for further skin care and detox. Also, eat foods which are good for skin like carrots, lemon-water, salmon, berries, and avocado.