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Pimples on the Arms

Pimples on the arms are caused due to any of the reasons, like skin dryness, lack of vitamin D, and hormonal shifts. Some more information about them is given below.
Ningthoujam Sandhyarani
Acne is a commonly manifested skin condition, which is not only unsightly but painful too. The worst part with this skin disease is that it can pop up in any part of the body, including unusual areas like the tongue, lip, eyelid, scalp and buttocks.
Thus, while many people have acne outbreaks on face, some do have small pimples on the arms and legs. Even though pimples on the arms are not clearly visible, treating them is still a challenge for some.
Skin Dryness
The location of acne is useful to predict the causal factors. Say for instance, pimples on tongue are something to do with consuming allergenic foods. Likewise, facial acne is due to secretion of excess oil by the sebaceous glands and clogging of skin pores.
According to dermatologists, the probable cause of pimples on upper arms is dry skin. Dryness of skin results in dead skin cells that gets deposited in the skin pores. When left unattended, these skin debris form lumps and pimples on the arms.
Another causal factor is hormonal fluctuations. This is specifically applicable to women who develop pimples on the arms after pregnancy.
Sudden change in the hormonal levels influence hypersensitivity of sweat glands, thus increasing the risk of developing acne. In addition, vitamin D deficiency and hereditary factors (e.g. keratosis pilaris) are probable causes of acne on the arms. These skin symptoms are not so serious, but prompt treatment is expected to get smooth and flawless skin.
As far as treatment is concerned, most people notice skin improvement after following proper skin care regimen. Consider regular exfoliating the area with a loofah and natural based product. Doing so helps in removing dead skin cells that are deposited in the skin pores.
After exfoliation and before going to bed, apply a thick skin moisturizer over the affected areas to soften and nourish the skin.
  • Avoid picking or scratching the affected areas. They in turn cause skin soreness, adding to unsightly skin condition and slowing down healing process.
  • Do not wear clothes with tight-fitting sleeves. Also, make a point to keep long hair away from the pimple prone skin.
  • As mentioned already, dry skin increases the risk for acne outbreaks. Keeping the skin hydrated is one of the effective tips.
  • In case of sore spots and popped pimples, apply an over-the-counter antibacterial ointment. Follow the directions and frequency of applications mentioned in the leaflet.
  • If this condition is caused due to lack of vitamin D, exposure to the morning sun for some time will help in reducing the acne outbreaks.¬†
  • For treating them, baking soda can be used as a body scrub while bathing. All you need is apply some in the affected areas and rub gently with a body scrubber.
  • Another effective acne treatment is using baking soda paste. Take soda in a small bowl and add water drop by drop, till you get a paste. Apply this over the pimples for 2 times daily.
  • For regular bathing and cleaning purposes, use an antibacterial soap for arms. This will help in preventing skin infection by bacteria and associated symptoms.
Regarding pregnancy induced pimples on the arms, they will disappear slowly as the body retains normal hormonal balance. Just keep the affected skin clean and moisturized to promote quick healing. Follow the above mentioned home remedies for pimples and you will notice skin improvement within 2 weeks.
Disclaimer: This story is for informative purposes only, and should not be used as a replacement for expert medical advice.