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How to Get Rid of Forehead Wrinkles

Are worry lines appearing on your forehead already? Here is some information on what causes wrinkles on forehead and how can one get rid of forehead wrinkles.
Smita Pandit
Wrinkles are categorized into static and dynamic wrinkles. When we are young, our skin is supple. The fine lines that appear on our face when we frown, laugh or smile, disappear as soon as we stop smiling or frowning. These are referred to as dynamic wrinkles.
Since collagen and elastin provide strength and elasticity to the skin, maintaining its structural integrity, it can easily spring back to the original position. Static wrinkles appear as we age. As we age, the production of collagen and elastin decreases. The skin loses its elasticity.
When we repeatedly make similar facial expressions, the grooves that form under the skin become permanent on the face. Wrinkles on forehead are classified into two types. Glabellar lines, commonly known as frown lines or the elevens, are deep vertical lines that develop between the eyebrows. One may develop horizontal lines that run across the forehead.

Getting Rid of Forehead Wrinkles

The mimetic muscles, which are commonly known as facial muscles, are muscles that control the facial expressions. These muscles are controlled by the facial nerve. When these muscles contract, it leads to the formation of a groove under the surface of the skin.
Lines or creases on skin appear due to formation of grooves under the skin. These lines may become pronounced as one turns older. While aging is inevitable, one must take all possible measures to prevent premature aging.

Perform Facial Exercises

Try yoga or meditation for promoting good physical and mental health. You can perform certain exercises for strengthening your facial muscles.
Here's one simple exercise you can try. Gently grip your brow bone with your index finger and the thumb. Raise your eyebrow, apply slight pressure using your finger to push your eyebrow down. Repeat this five times.
Here's another simple exercise you can perform. Lift your eyebrows as high as you can, making sure that your eyes are wide open. Repeat this exercise five times.

Minimize Exposure to Sun

Exposure to the sun is one of the most common causes of varied skin problems such as darkening of the sun or appearance of patches of rough skin. Ultraviolet rays of the sun can have a very damaging effect on our skin.
Prolonged exposure to the harmful ultraviolet rays of the sun can also hasten the loss of collagen and elastin, thereby causing premature aging of the skin. If you have to go out on a sunny day, do apply sunscreen with a high SPF or wear a broad-rimmed hat to save your skin from the ultraviolet rays.
If you have a habit of spending a lot of time outdoors, make sure that you drink lots of water. Dry skin can also affect the texture of the skin. So, do keep your skin well-moisturized at all times.

Anti-wrinkle Creams

If the wrinkles on forehead are prominent, it would be best to consult a dermatologist. Skin specialists usually prescribe anti-aging or anti-wrinkle creams. Generally these creams contain hydroxy acids which can help in removing the upper layers of the skin. You could get a younger looking skin if the cream is able to promote the growth of new skin cells.
Though Retin-A creams and other medicated skin creams can help in getting rid of these wrinkles to some extent, make sure that you use only the products that are prescribed by a dermatologist. You could also apply aloe vera, honey, olive oil or almond oil to keep the skin soft and supple.

Botox Injections or Cosmetic Surgery

Wrinkles can also appear when an underlying facial structure begins to sag. Nasolabial folds, which are commonly known as laugh lines, can also become pronounced due to decrease in production of collagen and elastin. Botox injections could help to smooth fine lines and wrinkles. These will cause the forehead muscles to get temporarily paralyzed.
Since the movement of the muscles is restricted, the skin will appear to be smooth. Chemical peels could help in getting rid of the flaky wrinkled skin. Dermal fillers or collagen injections can also be used for removing wrinkles or deep skin folds. Those who are too eager to get rid of wrinkles on face could also get a facelift done.

Quit Smoking

Smoking can also cause premature aging. Smoking causes the blood vessels present in the epidermis to constrict, thereby limiting the blood flow to the skin. The chemicals present in tobacco may also cause damage to collagen and elastin.
People who have been smoking tobacco for years will certainly be more susceptible to developing wrinkles. The toxins that come in contact with the skin while smoking can also make the facial skin sag. Smoking can certainly put you at an increased risk of getting a wrinkled skin.
Leading a healthy lifestyle and minimizing exposure to sun can certainly help in keeping the skin healthy and youthful for a longer time. Refrain from smoking and follow a healthy diet. Though one cannot stop oneself from expressing by way of facial expressions, do try to stop yourself from frowning too much. Don't let these worry lines ruin your look.
Disclaimer: The information provided is solely for educating the reader. It is not intended to be a substitute for the advice of a medical expert.