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Cinnamon and Honey for Acne

Kulbhushaan Raghuvanshi
Using cinnamon and honey for treating acne is a tried-and-tested method. Here, we discuss some more uses of this natural remedy and its health benefits.
Health benefits of cinnamon and honey have long been known to people. When mixed together, they act as a powerful combination against diseases ranging from normal cough and cold to serious conditions like arthritis. This combination is also believed to be effective in treating acne.
The use of cinnamon powder and honey can certainly prove to be beneficial for people who are susceptible to this skin condition. Unlike creams and lotions that contain chemicals that can cause harm to the skin, natural products don't cause adverse effects.

Face Mask for Acne

  • Cinnamon powder, 2-3 tsp.
  • Honey, 1½ tsp.
► Mix the two ingredients to make a uniform paste.
► Apply this paste all over the face before going to bed, and leave it overnight.
► Rinse it with warm water in the morning.
► Remember that this treatment takes time and so don't expect a result in a day or two.

Other Health Benefits

The benefits of honey and cinnamon are not just limited to the treatment of acne. Given here is a list of the health benefits:

Immune System
It is ideal for a healthy immune system. It eliminates fatigue and exhaustion and helps in treating common cough and cold.
Curing Arthritis
A paste of 2 tsp. honey and 1 tsp. warm water, mixed with a tsp. of cinnamon, is an excellent healer for arthritis pain. This paste should be massaged on the affected part.
Hair Loss
One of the most common benefits is the prevention of hair loss. Make a paste of olive oil, 1 tsp. of honey and 1 tsp. of cinnamon powder. Apply this gently to your hair strands before going for a bath and let it remain for 20 minutes. Wash it off with lukewarm water.
Weight Loss
A mixture of warm water, honey, and cinnamon is considered a good option for reducing weight. However, it is essential that you follow a balanced diet and exercise regularly.

Last but not the least, you can apply this paste on wounds and cuts for faster healing.
Disclaimer: This content is for informative purposes only and does not in any way attempt to replace the advice offered by an expert on the subject.